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workshops

workshops for mental health

A Space for Connection, Growth, and Shared Learning

At DreamLab Psychology, we believe in the power of community and shared experiences. That’s why we offer group therapy sessions, workshops, and psychoeducational programs designed to foster connection, reflection, and collective growth.

growth

connection

We welcome you into a comfortable, spacious environment surrounded by nature — a calm and inspiring setting where individuals can feel safe, open, and supported.

Whether you're participating in a therapeutic group, a parenting circle, or a workshop for adolescents, immigrants, or professionals, our space is designed to encourage authentic dialogue, mutual support, and transformative learning.

From exploring emotional wellbeing and resilience to navigating family dynamics, cultural identity, or career challenges, our groups provide a unique opportunity to grow together — combining evidence-based practices with warmth, creativity, and meaningful human connection.

shared learning

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Whether you're looking to feel less alone in your journey, gain new perspectives, or engage in collaborative learning, our group programs offer a nurturing environment where healing and growth happen together.

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No events at the moment

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Some of Our        Group Themes Include:

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